Work Together
When baby arrives, everything shifts
… your body, your routine, your relationships, your sense of time (no seriously it is SO wild how time moves). It’s a lot. You need support.
I offer two types of support visits—because some days you need a long exhale and a four-hour break, and other days you just need a meal, a hug, and to feel like someone sees you.
I believe in pricing transparency. I also believe everyone deserves support.
Every new family is different and sacred in their own way. If we are a good fit and you are experiencing financial distress, please let me know and we can talk about pricing. I need to buy food for my growing family AND you need support. Let’s make something work!
My Services
Full Support Visit
This visit gives us time to slow down and tend to a little bit of everything. Think of it as a four-hour exhale. I am here to help you with breastfeeding, making your house feel less overwhelming, ensure you have a snack plus something nourishing to drink, and I can’t wait to hear your birth story. I am here to support you, and that will look a little different every day.
What’s included:
A grounding check-in to talk through how you’re doing + how we can best support
Parental Recovery: Helping parents prioritize rest, healing, and nourishment.
Newborn Care: Guidance on soothing, diapering, bathing, and baby sleep basics.
Feeding Support: Assistance with breastfeeding, bottle-feeding, and pumping.
Emotional Support: Reassurance and space to process the transition as a growing family.
Partner & Sibling Adjustment: Help support the whole family ease into new roles.
Light Household Tasks: Light tidying, meal preparation, restocking, and organizing to create a restful home environment.
Ongoing text support between visits
This package can start in the hospital or after you arrive home. The first visit should happen within the first 12 weeks of birth, but please contact me if you are past 12 weeks and need support.
Food Drop-Off + Check-In
This one’s for the “I can’t think about dinner, and I also haven’t showered in three days” energy. I bring food, warmth, and calm. This is a 2 hour time slot with a food drop-off included.
What’s included:
Drop-off of warm, nourishing, home-cooked postpartum meals
A grounding check-in to talk through how you’re doing + how we can best support
Parental Recovery: Helping parents prioritize rest, healing, and nourishment.
Newborn Care: Guidance on soothing, diapering, bathing, and baby sleep basics.
Feeding Support: Assistance with breastfeeding, bottle-feeding, and pumping.
Emotional Support: Reassurance and space to process the transition as a growing family.
Partner & Sibling Adjustment: Help support the whole family ease into new roles.
Light Household Tasks: Light tidying, meal preparation, restocking, and organizing to create a restful home environment.
Ongoing text support between visits
Though I’m only in your home for about two hours, I’ve already spent time cooking, shopping, and preparing your food with care. This session includes all of that love, labor, and planning. Each food drop includes enough for 1–2 nourishing meals plus a hearty snack—crafted to support recovery, digestion, and energy in the postpartum season. Everything is homemade and can be enjoyed fresh or frozen for later. You will be able to select the items you’d like from a postpartum menu.
You can book this package up until your baby turns one year old.
Sessions are initially booked in a package of 4
Use them weekly or twice a week—whatever feels good
Mix and match between session types
Need a little more? Add on 2 extra sessions anytime
Each session is $140
That’s $560 per package of 4.
*Add this as a cash fund on your baby registry so friends an family can gift this service to you! I do not offer gift cards and I will communicate with the new family only about booking.
Package Pricing & Flexibility
Frequently Asked Questions
please send me an email if you have a question that is not covered here!
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If you already gave birth and/or brought your baby home, it is NOT too late! Please send me a message! I try to make sure I have an opening for a new family every month!
If your baby is older than 12 weeks and you need support, please still reach out to me.
If you are expecting (adoption, birth, surrogate, etc.) please reach out to me ASAP with your due week/date to see if I have availability!
There is no pressure to book right away or at all! If you know for sure that you would like to work with a postpartum doula let’s set up a time to chat so we can see if we are a good fit!
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Start by reaching out through the contact form. I will reach out to schedule a quick call and/or an in-person meet-up to make sure we are a good fit!
Once you’re ready, you can purchase a 4-visit package ($560) and start booking sessions at your pace. You can either pay in full or set up a payment plan.
After the first 4 visits, we will discuss what we want to do moving forward!
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Nope! Whether it’s your first or fifth, every baby brings a new dynamic.
Many postpartum doula clients are experienced parents who want this time to feel different—slower, softer, more supported.
Postpartum doulas are also here to help support siblings transition into their role in this new family dynamic!
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The earlier the better! I can help you plan for postpartum before birth (yes, that’s a thing), or start support after baby arrives.
I take a limited number of clients to keep care personal, so booking ahead guarantees a spot.
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Not at this time, but I can refer you to another postpartum doula who does!
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If you’re pregnant, adopting, a surrogate or recently postpartum and feeling overwhelmed, undersupported, or unsure what’s normal—this is for you.
My goal is to help you feel more nourished, grounded, and confident in your rhythms as a new parent.
If you experienced loss, if your baby is in the NICU, or for any other reason the baby you carried is not home with you — I am here to support you.
If your baby is older than 12 weeks and you need support, please still reach out to me.
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Yes! You can use your package however works best—four long visits, four quick food drops, or a mix of both.
What type of visit you want needs to be decided at least 3 days before the visit.
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Every family is different, and we’ll make each visit meet your needs. Common support includes:
Bubble time — 30 mins of you time, I can support the other parenting partner or keep an eye on baby for you
Meal prep or light cooking in your kitchen
Infant feeding support (breast/chest/bottle)
Talking through and problem-solving current hard points
Tidying up dishes, laundry, or baby gear
Support you in setting up daily rhythms and routines
Not sure what you’ll need? That’s normal. I’ll help you figure it out as we go.
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This visit includes a homemade, nourishing meal (2–3 servings) plus a hearty snack, and about 2 hours in your home.
I’ll bring the food and then spend 2 hours supporting you the same way I would during a 4 hour visit!
Cooking time is included in the flat rate—because that’s part of the care, too.
I’m not just here to fold your towels (though I love a neatly folded towel). I’m here to nourish, advocate, and support you to have the best version of your postpartum experience that you can in your specific situation.
Fun facts about me:
I love a good spreadsheet
Routines + cute routine charts are my jam
Passionate postpartum vision supporter
Women + mama nature are f*cking magical
Food is medicine. Medicine is also medicine.
